Another Five Pounds Gone

Since my last post I have lost another five pounds (2.5 in the past week). I am doing well in making progress toward my goal.

I have changed a bit on what I am eating. I am looking more at what I am eating and trying to get the most nutrients into a meal as possible without going overboard. I am also cutting back on the tasty snacks. I have not stopped eating cookies, however. Those I cannot live without =p

I have also got out for at least a 30 minute walk every day, sometimes more. Once at work at lunch-time, then again in the evening with the dog. I am trying to think of more exercises I could add to my daily or weekly routine but don't know where to begin as of yet. Until I figure that out, I will stick with just walking.

My BP has dropped by a significant amount. What was fairly close to the borderline is now in a very safe range.

Got the Wii Sports Resort game on Sunday, have been playing that and having a good time when possible. I have been flying the island in the sea-plane. Shooting targets with a long-bow and also been throwing discs for dogs to catch. I just wish you could customize the dog like the Mii. Overall it has been a fun game to play for the Wii.

Currently Listening To: Gerardo Frisina - Gods of the Yoruba

Lost 20 Pounds

The last few months I have been focusing pretty good on loosing weight. I have been taking walks on my lunch break and also been eating better stuff (and tastier stuff in most instances). Without giving up too much at all. If I see chocolate, I'll eat it still. I just get in extra walk.

So it worked out pretty good and I am down 20 lbs. A good marker but only one toward my goal of loosing a total of 80.

As a result, I haven't had as much time to hit up this blog, but who the hell cares anyways? I'm kickin' ass here!

Any gaming goin on with me lately? Yes some gaming. The Sims and also playing some classics on the Wii and some new games too.

Currently Listening To: Bomb the Bass - Bug Powder Dust